top of page

Virtual Ergonomic Coaching

Fitbak gives you solutions to ease your pain and increase mental focus anywhere, anytime.

Through video conferencing, such as Zoom, we will assess your work environment as well as your posture. We will then create a personalized exercise program to decrease your pain and increase your strength and stamina. We will also make recommendations, where necessary, to improve your workstation ergonomics.

bottom of page