Events & Classes
Fitbak Home 1 day intensive
Sat, Jan 09
Jan 09, 2021, 9:00 AM – 4:00 PM MST
S. Denver, 7700 E Arapahoe Rd, Centennial, CO 80112, USA
A simple exercise routine developed to give the client complete spinal strength and stability as well as increased mental focus and productivity. You will learn how to assess and treat your own pain. Class includes manual, instructional videos and a 30 minute Virtual Fitbak coaching session..